I offer an equitable pricing model for a 60 minute session, helping clients to make a decision about what they can offer based on their situation and income. Inquire within.

I retain a select number of slots on my caseload for therapy clients looking to pay through insurance. I am currently paneled in Colorado with Aetna, Anthem, Cigna, and Optum. I can provide a superbill upon request.

I split my time between Colorado and California. Currently, I am only offering online sessions for my services. Get on my email list/stay tuned for upcoming in-person offerings.

I work Monday-Friday from 10am PST/11am MST - 6pm PST/7pm MST. I offer occasional weekend sessions on a case-by-case basis.

I hold a Masters in Clinical Mental Health Counseling with a concentration in Mindfulness-based Transpersonal Counseling from Naropa University. I hold additional professional trainings in Sensorimotor Psychotherapy, Gestalt and Internal Family Systems Informed Therapy, EMDR, Nature-Based and Adventure Therapy, and Mindfulness. In past professional experiences I have worked as a provider at a Medicaid clinic, a team counselor for folks experiencing extreme states of mind, a mental health clinician and educator for youth-facing organizations, and as a volunteer with hospice. I am a 200-hour certified yoga teacher, and have experience teaching and leading groups centered on relational authenticity and artistic expression.

The first step is to set up a free, 20 minute consultation call. This is a great chance to share what you’re looking for and ask questions. From there, we will determine the next course of action together. Call, email, or reach out to me via the contact form on my website.

There exists no ‘one size fits all model,” and it’s my intention to foster a therapeutic relationship and collaborate on way of working that best supports you. Together, we can play in a variety of realms to discover what is most supportive to your flourishing. That can include: body-based techniques, parts work, nervous system regulation, ancestral work, ritual, compassion training, explorations of equity and justice, systems oriented lenses, shadow work, teachings from the enneagram, and so much more.

Great, you’re in good company! When I start work with a new client, I like to provide a FAQ document that shares more about the elements of the therapeutic relationship that clients are sometimes nervous to ask about. It’s important to me that we cultivate the space and permission to share your curiosities, concerns, and questions right from the get-go. My motto is always: let’s talk about it.